Recipes

Beans

Easy Veggie Burgers (if you use a whole can of beans like I did, you should increase the amount of flour)

Breakfast

Chai Oatmeal

Tofu Scramble

Dessert

Apple-Cinnamon Coffee Cake

Black Bean Brownies (Don’t tell them beans are in there and they’ll never know)

Fat Free Raw Ice Cream (Made with frozen bananas…the texture is just like frozen yogurt – you have to try it to believe it)

Pasta

Instant Vegan Alfredo

Oyster Mushroom Scampi

Vegan Mac and Cheeze (You won’t believe how tasty this is…honestly!)

Soup

Delicata Squash Bisque (This is amazing with butternut squash too)

Homemade Veggie Broth

Vegan She Crab Soup

Tempeh

Tempeh Sausage Crumbles (This is really good in spaghetti sauce)

Texturized Vegetable Protein

Crispy Chickenless Nuggets

Tofu

Crispy Sweet and Sour Tofu

Sweet Chili Lime Tofu


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