For our next budget meal, we have something that's relatively familiar--a meal with 3 parts. You can use whatever marinade you like for the tofu; you can even use BBQ sauce. I wrote about my favorite marinade a week or so ago and you absolutely must prepare your tofu using this technique. The recipe for roasted broccoli was part of the Side Dishes that Just Might Steal the Show series.
Servings: 4 Cost per Serving: $ 4.01