Worried? Overwhelmed? Defeated?
You don't have to be.
Don't give your power to a diagnosis.
You can make new choices that change your life. You don't have to simply survive. You can thrive.
Learn how to heal your body with food and create a future that you can look forward to.
Become the person you know you can be.
"Genes load the gun. Lifestyle pulls the trigger." - Dr. Elliot Joslin
Words are powerful. If you say or think something enough times, you will believe it...even if it's not true.
You are capable of great things. Your choices matter.