Barbecue Tofu


This is a simple recipe perfect for someone who wants to try tofu for the first time. Don't forget to press your tofu! It makes a big difference :)

Barbecue Tofu

Serves 4-6

2 blocks of extra firm tofu, pressed
1 bottle vegan barbecue sauce (you’ll use about half)

  1. Preheat the oven to 350 degrees.
  2. Slice each block of tofu into slices no thicker than ½ inch.
  3. Heat a non-stick pan over medium heat without oil and dry fry the slices of tofu, 5 minutes on each side.
  4. Line a baking sheet with foil or parchment paper.
  5. Pour a thin layer of barbecue sauce on the baking sheet.
  6. Lay the tofu on the baking sheet and pour or brush barbecue sauce over each piece.
  7. Bake for 30 minutes, turning once and basting with barbecue sauce halfway through - after 15 minutes.

How to Press Tofu without a Tofu Press